The most important thing is to enjoy your life-to be
happy-it’s all that matters~ Audrey Hepburn
Happiness has to be
created from within, because when you learn to be happy in the present you will
be able to handle the setbacks that will come while searching for a better
future. You will not be frustrated when things don’t turn out the way you want
to because you have other sources of happiness that do not depend on your
success.
Once you learn to be
happy with what you have, your family, your health and your purpose in life
then you will have no regrets. You will have lived your life to the fullest
because you didn’t need a million-dollar car or house to live a fulfilled life.
Here’s how to live a simple happy life;
1. Maintain a healthy lifestyle.
Regular exercise, eating healthy meals whilst drinking
plenty of water will help you in maintaining a healthy weight, prevent chronic
diseases and ultimately make you feel good about yourself. When you feel good
in the inside, you will look good on the outside and be more confident.
2. Build and maintain strong relations with your Friends
and Family
Friends and family form a support system that you can always
count on during the hardest of times. It is therefore important for you to stay
in touch and spend time with them as much as you can.
3. Read relevant books and set Realistic Goals
The importance of reading relevant books cannot be over
emphasized. Read a book every day. Books have wisdom and knowledge which can
help you improve and become creative in your own unique way. So read as much as
you can but don’t forget to set realistic goals and focus on achieving them,
this will give you a purpose in life.
4. Get out of your comfort zone
Life begins at the end of your comfort zone therefore do not
be afraid to step out of it no matter how scared you are, because being scared
is a sign that you are about to do something brave. So face your fears and dare
to do that which you are afraid of and see just how good it feels. The worst
that can happen is that you will learn from the experience whether good or bad
5. Avoid negative people
Surrounding yourself with negative people drains your
energy. They literally just bring you down no matter how strong and positive
you might think you are. It is best to avoid such people and be with the ones
who make you feel like you can move mountains.
6. Commit to your personal improvement
Endeavour to be fully committed to your self-improvement
journey. You might be slow but steady which is all that matters. Take one day
at a time but make sure to be consistent and persistent
7. Get rid of your bad habits
It is not as easy as it sounds. Getting rid of bad habits
and replacing them with good ones takes time but it’s totally worth it. At the
end of the day you will be able to have good relationships with those who are
around you.
8. Stay true to yourself
If you can’t change something change the way you think about
it and most importantly accept that which you cannot change. Acknowledge your
strengths and work on your weaknesses. This will give inner peace and
contentment.
9. Take charge of your life
You always have a choice. You have the right to choose that
which you feel is good/right for you. You can choose to decide not to let other
people’s opinion of you cloud your judgement. You can choose to be happy by
focusing on the good things in life. The list is endless. Make the right choice
by taking charge of your life.
10. Develop a great morning routine
Try waking up early say 5:00 am, Stretch and exercise for a
few minutes. Instead of looking at your emails and worrying about how the day
will be, be grateful for everything that has worked out so far. Read something
motivational or meditate then get ready for work. This routine works wonders at
least it has for me.
11. Don’t be too hard on yourself.
Finally, don’t be too hard on yourself let things flow
naturally the way they should. Take the much-needed breaks. Do not be so
fixated on something so much so that you become desperate and miserable. Hope
for the best and learn to let go sometimes especially when you have done all
that you are required to do.
Emoticon Emoticon